Are You Struggling With Mental Health Problem?

We provide support for various mental health conditions and personal challenges to enhance well-being.

Support for Depression

Helping you navigate through feelings of sadness and hopelessness effectively.

Anxiety and Stress Relief

Techniques and strategies to manage anxiety and reduce stress in daily life.

Sleep Disturbance

Tools and habits to restore restful and consistent sleep patterns.

Sexual Issues

Guidance to navigate sexual health, intimacy concerns, and relationship satisfaction.

Relationship Conflict Resolution

Guidance to improve communication and resolve conflicts in your relationships.

Grief & Loss

Space to process emotions and find healing after loss.

Psychosis

Support to understand and manage episodes with clarity and compassion.

OCD

Strategies to reduce intrusive thoughts and compulsive behaviors.

Bipolar Disorder

Support in managing mood swings and building emotional stability.

Addiction

Addiction is a compulsive dependence on a substance or behavior that interferes with daily life and well-being.

ADHD & Teenage Issues

Guidance to boost focus, manage emotions, and navigate adolescence.

Trauma

Safe support to rebuild trust and reclaim personal safety after trauma.

Psychometric assessment

A standardized test that measures psychological traits such as Cognitive ability (IQ, memory, reasoning), Personality, Behavior and emotions, Mental health symptoms, Attitudes, interests, or values used for diagnosis, treatment planning, and evaluation of treatment outcomes.

Psynest has been a lifesaver for me. The support and understanding I received from my therapist helped me navigate my mental health challenges effectively.

Ashok

★★★★★